Virtual Training
- Do you want to personal train but just can’t find the time?
- Is Personal training not in the immediate budget?
Well, Body By Jeanai offers an affordable and highly successful virtual training program where you will receive mostly all the customized benefits of personal training.
Your Responsibility
You will facilitate your scheduled workouts in your home or preferred training location. The program will require you to take and communicate your monthly weigh-ins, body measurements and progress photographs.
You will be required to use the Body By Jeanai Daily Meal Plan and Activity Tracker forms and upload them weekly to your trainer.
Our Responsibility
Body By Jeanai will create a customized workout and nutritional program based on your current health, fitness goals while making modifications to accomodate your continued progress. Trainer / client communication and support are done by way of U.S. mail, email, internet photos and videos.
Benefits of Virtual Training:
The Body By Jeanai virtual training program is perfect for anyone who wants a customized and comprehensive cardiovascular and strength training program but doesn't have the time or resources to personal train. The virtual program is based on ones individual physical health, fitness level, goals, experience, available time, workout likes/dislikes and available equipment. The virtual training program includes guidance, accountability and direction on exercise type, frequency and duration plus much more.
