Personal Training
Here at Body By Jeanai, our number one goal for personal training is to safely help you achieve your health and fitness goal whether it is weight loss, muscle gain, total body conditioning, sports conditioning, improving flexibility, increasing bone density and blood flow, improving posture, getting in shape for an upcoming special event or embarking on a health and wellness customized exercise program to improve your overall fitness level. Body By Jeanai will develop a program to achieve your fitness goals and objectives.
Body By Jeanai Personal Training capitalizes on a mix of traditional training techniques with the most recent kinetic training instruction to maximize the hour and receive the highest fat burning and muscular building benefit which brings the greatest strength and body sculpting results without injury every time.