To provide safe, effective, result oriented, fitness and nutritional programs for the enhancement of health risk prevention and optimal fitness performance.
Body By Jeanai was created in 2001 and has since provided professional, successful and affordable fitness training programs. All Body By Jeanai programs are fully comprehensive and address every facet of sustaining fitness for life. In our fitness programs, we address all the key components of a successful fitness program which include a variance of:
•Strength and resistance training
•Cardio endurance training
•Weightless strength training
•High Intensity Interval training (HIIT)
•Nutritional education and meal plans
Whether your goal is to develop muscle mass, shed pounds, reduce inches from your waistline, look better in your clothes or just to feel better and have more energy throughout the day, Body By Jeanai offers individual, semi-private, virtural and group training programs that can help you as we have a thousand plus people over the years reach their health and personal fitness goals.
Body By Jeanai’s comprehensive programs and unparalleled level of support provides you with the all the knowledge, encouragement and accountability you need to reach your personal fitness goals once and for all!
To keep you abreast of all Body By Jeanai new programs, upcoming events, fitness challenges and to receive our Prevention and Perfomance Newsletters, please join our mailing list.